“Through practice comes Yoga, through Yoga comes knowledge, through knowledge love, and through love bliss.” ~ Swami Vivekananda
Yoga, an ancient cultural heritage of India, is the science of exercise and healing. It is a holistic practice which emphasizes mind-body connectedness and involves postures, breathing, and meditation. Learn, practice and master the art of Yoga through vivid description of Yogasanas for the first time ever on Radio. Embark on a journey to discover the new ‘You’ with us in our programme, “Yoga on Radio”.